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Manaslu Circuit Trek vs Annapurna Circuit Trek

Manaslu vs. Annapurna Circuit Trek: Which Adventure Awaits?

Hi, fellow adventure seeker! I am Basu Pandey, a professional trekking guide in Nepal. I have climbed several 6000+m trekking peaks in the Himalayas. Welcome to another episode of my trekking guide. Today, we will dive into the world of trekking and compare two renowned trails: the Manaslu Circuit Trek and the Annapurna Circuit Trek. 

Both the Manaslu Circuit Trek and the Annapurna Circuit Trek offer incredible natural beauty, cultural encounters, and a chance to challenge yourself in the great outdoors. But what sets them apart? That’s what we’re here to find out!

The Manaslu Circuit Trek takes you on a mesmerizing journey around the eighth-highest peak in the world, Mount Manaslu. It’s a relatively new trekking route that offers a perfect blend of nature and culture. As you traverse the trail, you’ll find yourself immersed in remote villages, where you can experience the warm hospitality of the local communities. 

On the other hand, the Annapurna Circuit Trek has long been a favorite among trekkers from around the globe. This classic trail encircles the Annapurna Massif, showcasing various landscapes and cultures. From lush green valleys to arid mountain deserts, the scenery constantly changes, providing a visual feast at every step. 

So, which adventure should you choose? Well, it all depends on what you’re seeking from your trekking experience. Whether you’re yearning for a less-traveled path with a sense of exclusivity or a classic route with a wealth of cultural encounters, both Manaslu and Annapurna have something extraordinary to offer.

In the following sections, we’ll dive deeper into each trek, exploring the trail highlights, difficulty levels, and what you can expect along the way. By the time we’re done, you’ll have a better understanding of which trek aligns with your interests and aspirations.

1Group Size
2Travel Dates
3Trip Details
4Contact Details

Basic Facts of the Enchanting Manaslu Circuit Trek

Manaslu Circuit trek
$1,350

Manaslu stands tall as the eighth highest mountain in the world. With Annapurna to the west and Ganesh Himal to the right, it forms a mountain range that is truly spectacular to behold. While most people keep their eye on Everest, this circuit goes underappreciated. However, it is great news for thrill-seekers like you as you will be able to trek here in peace and enjoy the quiet beauty along the way. You will be greeted with magnificent peaks like Manaslu, Cheo Himal, Himlung Himal, Annapurna II, Kang Guru, Gyaji Kang, and Nam Jung. Setting foot on the highest point…

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The Manaslu Circuit Trek, fondly referred to as the “Mountain of the Spirit,” is a hidden gem that captures the essence of the Nepalese Himalayas. This captivating journey leads you through untouched trails and gives you an authentic glimpse of rural life in the mountains. But that’s not all. Along the way, you’ll discover diverse landscapes, from dense forests to icy glaciers, and even encounter unique wildlife. 

Basic Facts of  Annapurna Circuit Trek- A Trekker’s Paradise

annapurna-base-camp-trek
$970

Annapurna Circuit Trek is the classic trek in the Himalayas. Annapurna is a Himalayan region in north-central Nepal famed for its magnificent views, rough landscape, and isolated mountain settlements, desolate high mountains, hot springs, Buddhist and Hindu Temples and the stunning views of Annapurna Summit. The Annapurna Circuit Trek is still without doubt one of the best treks anywhere in the world despite inroads being developed in the region. The overall length of the trip ranges between 160–230 kilometers (100–145 mi), depending on where motorized transportation is used and where the trek concludes. This hike traverses two river valleys and…

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Annapurna Circuit Trek is often hailed as one of the world’s best long-distance treks. This tempting route sweeps through diverse ecosystems and takes you across dramatic changes in climate, vegetation, and culture. Imagine exploring lush green valleys, and arid highlands and experiencing a fascinating blend of Tibetan and Nepalese culture – this is Annapurna!

Manaslu Vs Annapurna Circuit Trek Summary Table

Manaslu Circuit TrekAnnapurna Circuit Trek
Start PointSoti KholaBeshi Sahar
End PointDharapaniNayapul/Jomsom
Number of days14 to 18 days14 to 22 days
Distance hiked177 km160 – 230 km
Highest pointLarkya La Pass (5160 m)Thorung La Pass (5416 m)
DifficultyChallengingModerate
Required permitsRAP, MCAP & ACAPACAP & TIMS Card
Average costUSD 900 – USD 1100USD 970
TransportationBus or CarBus or Jeep
AccommodationTeahouses or Lodges Teahouses or Lodges
CommunicationCDMA & V Sat PhoneNTC, Ncell & Landline Phone
HighlightsViews of the Manaslu, Himlung Himal, Nemjung, Annapurna II, Cheo Himal, Gyaji Kang, and more.The mountain scenery, seen at close quarters, includes the Annapurna Massif (Annapurna I-IV), Dhaulagiri, Machhapuchhre, Manaslu, Gangapurna, Tilicho Peak, Pisang Peak, and Paungda Danda
Side tripSerang Gompa, Hinang Gompa, Pungyen Gompa, Birendra Lake, Manaslu Base Camp & Tsum ValleyTilicho Lake, Ice Lake, Gangapurna Lake & Nar Phu Valley

Explore our comprehensive guide on Manaslu Trekking to learn about the factors that affect the trek, such as suitable weather, challenges, and average costs. Click to discover more and plan your unforgettable adventure in the stunning Himalayas!

Weather in Manaslu and Annapurna Region

Let’s talk about the weather in the Manaslu and Annapurna regions. 

While they have a similar Himalayan weather pattern, there are notable differences that will affect your trek. Today, I’ll focus on three key factors: rainfall, trekking season, and temperature variation.

The Annapurna region receives a higher amount of rainfall compared to the Manaslu region. This is primarily due to the geographical positioning of the two areas. The Annapurna Circuit lies on the southern side of the Himalayas, closer to the monsoon-affected areas of Nepal. On the other hand, the Manaslu region, located more towards the north, receives comparatively lesser rainfall during the monsoon season.

The best time to trek in the two regions also differs slightly. The Annapurna Circuit Trek is typically more accessible during the spring (March to May) and autumn (September to November) seasons when the weather is relatively stable and clear. The Manaslu Circuit, being a higher-altitude trek, is more suitable during the autumn season (September to November) when the chances of heavy snowfall are lower, and the weather is generally more favorable.

Due to variations in altitude and topography, there can be differences in temperature between the two regions. As you ascend higher on both treks, temperatures drop. However, the Annapurna region generally experiences milder temperatures compared to the Manaslu region. The Annapurna Circuit includes lower-altitude sections with warmer climates, while the Manaslu Circuit reaches greater altitudes, bringing colder temperatures overall.

Manaslu RegionAnnapurna Region
MonthAvg. Temp. (°C)Precipitation (mm)Wind Speed (km/hr)Avg. Temp. (°C)Precipitation (mm)Wind Speed (km/hr)
January2°C25 mm10 km/hr8°C15 mm10 km/hr
February4°C30 mm10 km/hr9°C20 mm10 km/hr
March6°C40 mm15 km/hr12°C25 mm15 km/hr
April9°C60 mm15 km/hr15°C40 mm15 km/hr
May12°C80 mm20 km/hr18°C70 mm20 km/hr
June14°C200 mm25 km/hr20°C200 mm25 km/hr
July15°C300 mm25 km/hr20°C300 mm25 km/hr
August15°C300 mm25 km/hr19°C300 mm25 km/hr
September13°C200 mm20 km/hr18°C200 mm20 km/hr
October10°C100 mm15 km/hr15°C70 mm15 km/hr
November6°C40 mm10 km/hr11°C20 mm10 km/hr
December3°C25 mm10 km/hr9°C15 mm10 km/hr

Please note that the data represents average values and may vary in different years.

Elevation and Distance of Manaslu and Annapurna Region

When it comes to elevation, the Manaslu Circuit Trek takes you to some impressive heights. The highest point of this trek is the Larkya La Pass, which stands at around 5,160 meters (16,930 feet) above sea level. On the other hand, the Annapurna Circuit Trek takes you even higher, with the Thorong La Pass reaching approximately 5,416 meters (17,769 feet) above sea level. This means that the Annapurna Circuit Trek offers a slightly more challenging high-altitude experience.

When it comes to distance, the Manaslu Circuit Trek covers approximately 177 kilometres in total. On the other hand, the Annapurna Circuit Trek is longer, spanning around 230 kilometres. This means that the Annapurna Circuit Trek requires a bit more time and physical endurance to complete due to the extra distance covered.

Reminder: This distance can vary depending on the specific variations and side trips you choose to include in your itinerary.

Elevation and distance covered during Manaslu Circuit Trek : 

Trekking PointElevation (m)Approx. Distance Covered (Km)
Arughat600-
Soti Khola70014
Machha Khola90022
Jagat1,34034
Deng1,86049
Namrung2,66063
Samagaon3,53076
Samdo3,87584
Dharmasala (Larkya Phedi)4,46091
Larkya La Pass5,13598
Bimthang3,720111
Tilije2,300128
Tal1,700144
Syange1,200158
Jagat1,340169
Bahundanda1,310180
Ngadi930192
Besisahar820210

Elevation and distance covered during Annapurna Circuit Trek

Trekking PointElevation (m)Approx. Distance Covered (Km)
Besisahar820-
Bahundanda1,31019
Chamje1,43026
Bagarchhap2,16043
Chame2,67065
Pisang3,20082
Manang3,540109
Thorong Phedi4,450126
Thorong La Pass5,416131
Muktinath3,800141
Kagbeni2,800156
Marpha2,670172
Ghasa2,010188
Tatopani1,190205
Ghorepani2,860220
Tadapani2,630230
Chhomrong2,170248
Bamboo2,310263
Deurali3,200278
Machhapuchhre Base Camp (MBC)3,700287
Annapurna Base Camp (ABC)4,130293
Bamboo2,310305
Sinuwa2,340320
Chhomrong2,170334
Jhinu Danda1,780349
Nayapul1,070365

Accommodation: Where to Rest Your Weary Feet

What about accommodation? On the Manaslu Circuit Trek, accommodation is more basic due to its remote location. Teahouses and guest houses provide simple meals and rooms, giving you a taste of the humble Himalayan lifestyle.

On the other hand, Annapurna Circuit Trek provides a wider range of accommodations, from basic teahouses to more comfortable lodges with hot showers and WiFi. In addition, more developed infrastructure means you can trek with a little more luxury.

Trail Condition: What Lies Underfoot

As for the trail conditions, the Manaslu Circuit Trek can be described as more rugged and adventurous. The route takes you through remote and less-traveled areas, where you’ll encounter narrow paths with steep inclines and uneven terrain. Some routes may require careful footing and demand a higher level of physical fitness. 

Compared to the Manaslu Circuit Trek, the trail condition of the Annapurna Circuit Trek is relatively more well-established and popular among trekkers. The route offers a mix of trail conditions, ranging from broad and well-maintained paths to narrow trails with rocky terrain. In the lower areas, the trails are relatively easier. But as you ascend higher, especially near Thorong La Pass, the trail becomes more challenging, with steep sections and occasional loose rocks.

Guide and Permit: Gearing Up for Your Trek

Before we go further, it’s essential to address another key aspect of planning your trek: securing a guide and necessary permits. Both Manaslu and Annapurna Circuit Treks have their specific requirements in this regard.

Regarding hiring a guide, it is mandatory for both Manaslu and Annapurna Circuit Trek as per the new rule of the Nepal Tourism Board. This rule is implemented to ensure trekkers’ safety and preserve the local culture and environment. Your guide not only leads the way but also provides valuable insight into the local lifestyle, traditions, and flora and fauna. 

To trek to the Manaslu region, you must get Restricted Area Permits(RAPs), Manaslu Conservation Area Permit (MCAP) and the Annapurna Conservation Area Permit (ACAP). Similarly, for the Annapurna Circuit Trek, Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card are required. 

Which One to Choose

Now that you have explored the Manaslu Circuit Trek and Annapurna Circuit Trek individually, you might wonder which is the right choice.

Let’s weigh the options together and find out!

If you’re seeking a more off-the-beaten-path adventure and enjoy exploring remote and less crowded areas, the Manaslu Circuit Trek is an excellent choice. It offers a sense of exclusivity and allows you to immerse yourself in untouched natural beauty. The rugged trails, challenging terrain, and the opportunity to experience the authentic culture of the region make it an adventurous and culturally rich trek. 

On the other hand, if you prefer a well-established trekking route that combines breathtaking mountain landscapes with more comfortable trails, the Annapurna Circuit Trek is a popular and highly recommended option. It offers a diverse range of landscapes, from lush forests and charming villages to alpine meadows and high mountain passes. You will also get an opportunity to connect with fellow trekkers from around the world, making it a socially vibrant and accessible trek.

Ultimately, the choice is yours. Trust your instincts, consider your preferences, and embark on a trek that resonates with your heart. 



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Basu Panday

Basu Panday started his journey in tourism and hospitality as a support staff 17 years ago. He has travelled all the Himalayan region as trekking staff and trekking guide, and have climbed 6000+ meters several trekking peaks in the Himalaya. He often leads trips in Nepal, Tibet, Bhutan and India. He had travelled to many other countries such as Germany, France, Switzerland, Italy, Sweden, Romania, Lithuania, Greece, Denmark Spain, Australia and the USA for promotion of Nepal’s tourism.  After working as support staff, then tour and trek guide, he eventually fulfilled his desire to start his own company, Nepal Social Treks and Expedition, in 2006. Basu is friendly and he is the one who answers most of your trip questions. So if you have any inquiry about our trip, don't be shy. Write to us.
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