Overview
Ghorepani Poon Hill Trek is undoubtedly one of the best short treks in the Himalayas of Nepal. It is a classic teahouse adventure that stretches in the heart of Annapurna Sanctuary. This trek is ideal for those who are short on time but do not want to compromise on the Himalayas’ authentic experience.
Traversing through the rugged trails of Annapurna Sanctuary, Ghorepani Poon Hill Trek integrates beautiful sceneries, rich Gurung culture, quaint villages, and rhododendron forests. In a short time, this trek takes you to the edge of the Himalayas. It provides an opportunity to witness the rustic mountain lifestyle.
The journey to Ghorepani Poon Hill Trek begins with a 6-hour drive from Kathmandu valley to Pokhara. Furthermore, you’ll drive to Nayapul and start trekking in the world’s most popular trekking region—Annapurna Sanctuary. You’ll walk past several famous villages, including Tikhedhunga, Ulleri, and Ghorepani, before heading to Poon Hill.
Beyond a doubt, Poon Hill is the most significant highlight of this trek. At an altitude of 3,210 meters, this famous viewpoint of the Annapurna region marks the trek’s highest elevation point. Poon Hill is famous among the trekkers for its glorious view of sunrise and sunset. Likewise, this vantage point offers a breathtaking panorama of Dhaulagiri, Nilgiri, Tukuche Peak, Machhapuchhare, Annapurna II, Annapurna South, and Lamjung Himal.
Located in the most popular trekking region of Nepal, Ghorepani Poon Hill Trek hosts a large number of comfortable teahouses and lodges. These teahouses and lodges provide all the necessary services, like cozy rooms, meals, WiFi, charging facilities, and hot showers, to ensure a comfortable stay.
Is Ghorepani Poon Hill Trek Right For You?
- Although Ghorepani Poon Hill is a moderately difficult trek, it is not an easy task. On this trek, you will be walking up to 3,210 meters at Poon Hill. The trail to Poon Hill is steep and strenuous. This trek demands both physical and mental preparedness but is achievable, even for first-time trekkers.
- On the trek, you will be gaining approximately 700 to 800 meters elevation every day. Make sure both your body and mind can cope with the altitude gain. You’ll begin your adventure from 827 meters at Pokhara and trek up to 3,210 meters at Poon Hill. Although the risk of high altitude sickness is considerably less on this trek, we recommend you to stay cautious.
- On average, you will be walking for 5 to 6 hours every day on the rugged trail of Annapurna Sanctuary. If you think you have the endurance to take on this challenge, we’re confident that this trek will be suitable for you. Before you pack your bags and head to the Himalayas, we advise you to train and prepare for the trek properly. It is highly advisable to engage in cardio-oriented activities such as running, swimming, jogging, cycling, etc., at least a month prior to the trek.
- Bear in mind, the weather in the mountains is often unpredictable, especially in the upper section of the trek. In the higher elevation of Ghorepani Poon Hill Trek, you may potentially have to bear cold weather, heavy rainfalls, and even snowfall in the worst-case scenario. Make sure you are aware of such unforeseeable circumstances and are ready to cope with them. Make sure to pack enough layers and weather protection gear to avoid the wet weather and extreme conditions.
- Ghorepani Poon Hill Trek is a classic teahouse trek. So, during the trip, you’ll be staying in a three-star hotel in Kathmandu and Pokhara only. You’ll be staying in a local teahouse during the trek. The rest of the days in the Himalayas won’t be as comfortable as your days in the city.
Generally, the teahouses of Annapurna are relatively more comfortable and cozy, compared to other treks. They provide basic amenities, such as rooms, a warm blanket, delicious food, WiFi, hot shower, and charging facilities. So, if you’re one of those travelers who can adjust with the basic services, and are not fancy for luxury, this trek is ideal for you.
Ghorepani Poon Hill Trek – Outline Itinerary
Day | Description | Altitude (Meters) | Trekking Duration |
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1 | Arrival in Kathmandu. Meet at Airport and Transfer to Hotel | 1350 | - |
2 | Drive from Kathmandu to Pokhara | 827 | 6 hours |
3 | Drive from Pokhara to Nayapul (1,070m) and Trek to Tikhedhunga | 1970 | 6 hours |
4 | Trek from Tikhedhunga to Ghorepani | 2880 | 6 hours |
5 | Morning Hike to Poon Hill (3,210m) and Trek to Tadapani | 2625 | 7 hours |
6 | Trek from Tadapani to Landruk | 1565 | 6 hours |
7 | Trek from Landruk to Phedi (1,700m) and Drive to Pokhara | 827 | 5 hours |
8 | Drive from Pokhara to Kathmandu | 1350 | 6 hours |
9 | International Departure | - | - |
Important Notes
- In case of any emergencies, your trekking guide will be fully liable to alter the itinerary or trip plans. The guide will make the necessary changes or required delays to make the trek safe and successful in case of any health issues or any unforeseeable circumstances on the road.
- Although Ghorepani Poon Hill Trek is moderately difficult, do not take this trek lightly. While the risk of altitude sickness is considerably less in this trek, it will certainly demand proper physical and mental fitness. We recommend you engage in cardio-related workouts, such as swimming, running, biking, and jogging, at least a month prior to the trek.
- Usually, the teahouses of Nepal use type C plug for charging sockets, which may not be compatible with your charger. In such a case, you may not be able to charge your phones or cameras on the trek. Therefore, to avoid such circumstances, we suggest you carry a universal travel adapter to charge your mobile phone or camera.
- Note that not every teahouse in the Annapurna region has access to hydroelectricity. Some villages in the upper reaches of Ghorepani Poon Hill Trek use solar as the only source of electricity. Therefore, power may not be reliable all the time in the upper regions. As an alternative, make sure you carry a portable charger to charge your electronic devices, in case the power supply is not sufficient.
Before you begin your trek to the mountains, we recommend you carry enough cash for additional expenses in the Ghorepani Poon Hill Trek. There are plenty of ATM lounges and credit card facilities around Pokhara and Kathmandu. But, once you go further than that, you will not find any ATMs or credit card services along the trekking trails.
Therefore, it is advisable that you dispense as much cash as possible in Kathmandu or Pokhara itself. Additionally, make sure to exchange your foreign currency into local cash as most teahouses in the trek only accept local currency.
Required Permit for Ghorepani Poon Hill Trek
To trek to Ghorepani Poon Hill, you’ll need to acquire two trekking permits. They are:
Trekkers’ Information Management System (TIMS) Card
Where to obtain:
- Nepal Tourism Board Office on Pradarshani Marg, Kathmandu
- Nepal Tourism Board Service Center in Damside
- TAAN Lakeside Office in Shanti Patan, Pokhara
How much does it cost:
- US$20 for individual trekkers
- US$10 for group trekkers
- For SAARC, US$6 individual trekkers
- For SAARC, US$3 group trekkers
Things required to acquire TIMS Card
- Permit fees
- Photocopy of your passport
- Passport size photographs
Annapurna Conservation Area Project (ACAP) Permit
Where to obtain:
- Nepal Tourism Board Office on Pradarshani Marg, Kathmandu
- Nepal Tourism Board Service Center in Damside
How much does it cost:
- US$30 for international travelers
- US$2 for SAARC travelers
Highlights
- Explore around the vibrant city of Pokhara and relax at the shore of Phewa Lake
- Hike to the famous viewpoint of Poon Hill at 3,210 meters
- Witness the glorious sight of pristine mountains gleaming with the golden rays of sunrise from Poon Hill
- Marvel at the majestic panorama of the Himalayas, including Dhaulagiri, Machhapuchhare, Annapurna II, Annapurna South, and Lamjung Himal
- Meander through the forest of rhododendron and witness its crimson bloom
- Indulge in rich Gurung culture and experience their warm hospitality
- Traverse through the Annapurna Conservation Area—home to 105 mammals, 518 species of birds, 23 amphibians, 40 reptiles, and 1,226 species of flowering plants
Ghorepani Poon Hill Trek Itinerary (9 Days)
On this day, you will arrive in Kathmandu. Upon arrival at the Tribhuvan International Airport, the representative of Nepal Social Treks will pick you up and escort you to your hotel in Kathmandu via private transport. Once you reach your hotel, our staff will assist you through the check-in process. After that, you will have the rest of the day for yourself. Take rest, read some books, and get rid of the jet lag.
In the evening, you will join the rest of the group for a brief meeting with the trekking guide and receive all the trek’s necessary details. After that, you will have an introductory welcome dinner.
Highlights
- Pick up and greet at the Tribhuvan International Airport
- Transfer to the hotel via a private transport
- Short meeting with the trekking guide
- Join the rest of the group for welcome dinner
Special Note
Make sure you attend the meeting! Your trekking guide will provide you with all the essential details about the trek, including day-to-day itinerary, transportation, accommodation, food, packing list, culture, etc. If you have any concerns about the trek, please feel free to consult with your trekking guide and be clear about it.
Also, try to bond with the rest of the members from the group during the welcome dinner. Additionally, make sure to pack your bags before you go to sleep to avoid the rush in the morning. If there’s anything you want to leave at the hotel, keep it separate from your trekking bags.
You’ll start the day with a long drive from Kathmandu to Pokhara via private transport. The route from Kathmandu to Pokhara alongside the Trishuli River is one of the most used travel routes in Nepal.
The 6-hour drive via the Prithvi Highway traverses through several small villages, terraced farms, occasional rural towns, diverse landscapes, and grassy hills. If the weather is good, you’ll also get a glimpse of snow-capped mountains right outside your window. After about six hours of drive from Kathmandu, you will reach the city of lakes, Pokhara.
Stretched alongside the shores of Phewa Lake, Pokhara is known as the tourism capital of Nepal. The valley integrates beautiful weather, chilled vibes, colorful markets, fancy restaurants, serene lakeside, and majestic mountain views. You will get to witness the giants of the Annapurna range and Machhapuchhre from Pokhara. In the evening, you will get to walk around the ambient Lakeside and relax at Phewa Lake’s shore.
Highlights
- A scenic drive from Kathmandu to Pokhara via Prithvi Highway
- Enjoy the altering scenery of the traditional villages, terraced farms, diverse landscapes, and grassy hills through the window of your vehicle
- Take a walk around the Lakeside of Pokhara
- Relax at the shore of Phewa Lake
- Witness the majestic sight of Annapurna range and Machhapuchhre
Special Note
Since you’ll be driving a long way from Kathmandu to Pokhara, we recommend you carry some snacks to enjoy along the way. It is a good idea to bring a book, a kindle, or download your favorite music, podcast, or series to spend your time during the drive.
You will start the day with a hearty breakfast at the hotel in Pokhara. After breakfast, you’ll take a private transport and drive through Baglung Rajmarg Road towards Nayapul. This route is the most common path used by trekkers.
The 90-minute drive from Pokhara to Nayapul passes through the windy hills and bumpy roads. You’ll get a glimpse of the hills, mountains, surrounding landscapes, and the valley.
Upon reaching Nayapul, you will leave the transport behind and start trekking towards Tikhedhunga. If the weather is clear, you will get a marvelous sight of Machhapuchhre (Mt. Fishtail) along the way. Walking past several settlements, cultivated terraced farms, and over the odd suspension bridge, you will reach Tikhedhunga. The trail is relatively comfortable and easy compared to other days. It takes about 4 to 5 hours to reach Tikhedhunga from Nayapul.
Highlights
- Breakfast at a three-star hotel in Pokhara
- A scenic drive from Pokhara to Nayapul
- Enjoy the majestic view of Machhapuchhre
- Cross over the old suspension bridge
After an early breakfast, we’ll prepare for a strenuous climb from Tikhedhung to Ghorepani. Once you depart from Tikhedhunga, you’ll begin the trek with a steep stone stairway up towards the ridgeline. More than 3,500 steps are on this stairway and are considered the most challenging section of Ghorepani Poon Hill Trek. Once you walk past this strenuous section, the trail opens to a more scenic terrain under the shades of blooming rhododendron blossoms and oak trees.
After a gradual uphill, you’ll reach Nangethanti, where you’ll stop and take some rest after an exhausting climb. If you trek during Winter, the trail above Nangethanti will likely be covered in snow. Furthermore, you’ll continue the gradual walk from the rest stop until you reach Ghorepani.
In ancient times, this small village used to be a popular rest stop for traders, where they could access adequate water (pani) for their horses (ghora). Hence, the nomenclature — Ghorepani.
Highlights
- Walk under the shades of blooming rhododendron blossoms and oak trees
- Experience the diversity in landscape and vegetation
- Overnight at one of the most popular villages of the Annapurna region at Ghorepani
This day marks the most significant highlight of the trek. You’ll wake up early before dawn and hike to Poon Hill, the Annapurna’s most famous viewpoint. The 45-minutes walk from Tikhedhunga is mostly uphill until you reach Poon Hill.
From Poon Hill, you will get to witness the most epic sunrise gleaming over the high Himalayas. You’ll also get to marvel at the panoramic view of Dhaulagiri, Machhapuchhare, Annapurna II, Annapurna South, and Lamjung Himal. After spending a while at the summit, you’ll retrace your route back to Ghorepani. Upon reaching Ghorepani, you’ll make your way towards the small village of Tadapani.
The route to Tadapani has gradual uphill and downhill. You will be crossing over the Deurali Pass, a small pass that runs through the ridgeline of the hillside. Occasionally, you will be passing through thick rhododendron forest as you cross over Deurali Pass and head towards Ban Thanthi.
From here, you’ll leave the rhododendron forest behind and descend the valley towards the shore of Burundi Khola. After crossing the suspension bridge over the river, you’ll gradually climb until you reach Tadapani for the overnight stay.
Highlights
- Morning hike to Poon Hill
- Witness the majestic sunrise over the Himalayas
- Relish the panoramic view of Dhaulagiri, Machhapuchhare, Annapurna II, Annapurna South, and Lamjung Himal
- Cross over Deurali Pass
After a hearty breakfast at Tadapani, you’ll begin the day with a relaxing walk through the scenic woodland. You’ll be walking along the gradual trail for about 3 hours to reach Ghandruk village. Ghandruk is one of the most popular Gurung settlements in the Annapurna region. This small village, at an elevation of 1,940 meters, offers an excellent view of Annapurna South, Hiunchuli, Machhapuchhre, and Gangapurna.
After exploring Ghandruk, you continue the walk on a stone-paved trail towards Landruk. The route is relatively pleasant and heads downhill towards the bank of Modi Khola River via the village of Kyumi. Here, you’ll cross the bridge over Modi Khola and head uphill towards Landruk. It takes about another three hours from Ghandruk to reach Landruk.
Highlights
- Walking past the scenic forest trail of Tadapani
- Explore Ghandruk — the largest Gurung village of Nepal
- Get a glimpse of Annapurna South, Hiunchuli, Machhapuchhre, and Gangapurna
After breakfast, you’ll begin the day with a gradual climb from Landruk towards Tolka. You’ll be walking through the stone-paved staircases on a narrow ridge alongside Modi Khola River. Upon reaching Tolka, you’ll continue the walk uphill towards the Modi Khola Valley.
You’ll continue the gradual walk towards Pothana from the Modi Khola Valley and head towards the ridge of Dhampus village. The route from Pothana to Dhampus abruptly changes into a steep climb. Once you reach the village of Dhampus, the trail descends vertically along the stone staircase towards Phedi. Here, the trail treats you with lush green forest and occasional terraced fields.
Upon reaching Phedi, you’ll catch a private vehicle arranged by Nepal Social Treks and drive back to Pokhara. It takes only half an hour’s drive from Kande to reach Pokhara. Upon reaching Pokhara, you’ll have enough time for yourself in the evening. You can have fun in a fancy restaurant, colorful marketplace, chilled vibes, and enjoy beautiful mountain views.
From Pokhara, you will get to witness the distant view of the Annapurna range and Machhapuchhre Himal. In the evening, you’ll get to stroll around the Lakeside’s ambient atmosphere and relax at the shore of Phewa Lake.
Highlights
- Traverse through popular villages, including Pothana and Dhampus
- Enjoy the scenic landscapes throughout the way
- Evening walk around the Lakeside, Pokhara
- Relax at the shore of Phewa Lake
- Relish the distant view of the Annapurna range and Machhapuchhre Himal
You’ll start the day with a hearty breakfast at the hotel and catch a private vehicle to get back from Pokhara to Kathmandu. You’ll be retracing the route back to Kathmandu via Prithivi Highway. Throughout the way, you’ll be driving past several traditional villages, rural towns, diverse landscapes, terraced farms, and grassy hills.
On a clear day, you’ll also get to enjoy the breathtaking sight of the towering peaks from a distance. It takes about six hours to reach Kathmandu from Pokhara.
Once you reach Kathmandu, you will have the rest of the day for yourself. As per your will, you can either get some rest back at the hotel or take a walk around the colorful streets of Thamel. If you want to buy some souvenirs or gifts from Nepal for family and friends back home, you can do the shopping in Thamel. One of our representatives will pick you up at the hotel and take you for the farewell dinner in the evening.
Highlights
- A scenic drive from Pokhara to Kathmandu
- Enjoy the sight of the traditional villages, terraced farms, diverse landscapes, and grassy hills along the way
- Walk around the vibrant streets of Thamel
- Enjoy the farewell dinner in the evening
Departure day! Your adventure of Ghorepani Poon Hill Trek will end as you’ll make the final preparation for departure. One of the representatives of Nepal Social Treks will pick you up from the hotel and drop you to the Tribhuvan International Airport for the final departure. He will transfer you to the airport via private transport and help you figure out your check-in terminal.
Special Note
We recommend you look over the entire room before you check out of the hotel to make sure that you have not left anything behind. Also, instead of rushing to pack in the last hour, we advise you to pack your bags and keep them ready a day before the final departure.
Cost of Ghorepani Poon Hill Trek
Cost Include(s)
- Arrival and departure transfer for international flights
- Accommodation at 3-star hotel in Kathmandu and Pokhara
- Two-way transportation from Kathmandu and Pokhara
- Annapurna region trekking map
- Accommodation in teahouse during the trek
- Three meals per day during the trek (B/L/D)
- Trekkers’ Information Management System (TIMS) Card and Annapurna Conservation Area Project (ACAP) Permit
- Group medical supplies (First Aid Kit)
- Farewell dinner in Kathmandu
- Licensed trekking guide with necessary staffs and porters
- Food, accommodation, salary, insurance, equipment for all our staff
- Insurance and required transportation for support staff
- All government taxes
Cost Exclude(s)
- International flight ticket and airport tax
- Nepal entry visa fees
- Personal trekking gears and equipment
- Tips for trekking guide, porters, and local staff
- Travel and medical insurance in case of emergency
- Emergency rescue evacuation
- Personal expenses such as battery charging, laundry, alcohol, cold drink, hot showers at teahouses, etc.
- Unforeseeable expenses incurred due to accidents, strikes, natural calamities, political unrest, etc.
Fixed Departure Dates of Ghorepani Poon Hill Trek
TRIP DATES | AVAILABILITY | PRICE | SPACE LEFT | |
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Feb 13, 2025 - Feb 21, 2025 | Guaranteed | $770 |
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FAQs about Ghorepani Poon Hill Trek
Generally, the risk of high altitude sickness begins once you go above 3,500 meters from sea level. The highest elevation point of this trek is at 3,210 meters at Poon Hill. Therefore, the chances of getting high altitude sickness are considerably low on this trek compared to other treks in Nepal. So, Ghorepani Poon Hill Trek is an ideal destination for both novice travelers as well as experienced trekkers.
The risk of altitude sickness differs from one person to another. So, even if the chances are significantly less, we advise you to stay cautious. It is advisable to drink as much fluid as possible and stay hydrated to reduce the risk of altitude sickness. Also, remember that this adventure is not a race, so never rush to the destination. Instead, always walk at the pace you are most comfortable to walk in and take enough rest along the way.
Ghorepani Poon Hill Trek is a moderately challenging trek. Compared to Everest Base Camp or Manaslu Circuit Trek, this trek is considerably easier. However, it is no walk in the park. There are a few challenging sections that you’ll have to overcome on this trek. Even though the risk of altitude sickness is considerably less on this trek, you should always be prepared for the worse.
Therefore, like any other trekking destinations in Nepal, it is mandatory to provide a copy of your travel insurance to Nepal Social Treks before starting this trek. Although this is a moderate trek, we highly suggest you buy comprehensive travel insurance covering all the necessary expenses during the trek.
While buying your travel insurance, make sure it covers medical expenses, trip cancellation, accidents, theft, and, most importantly, helicopter evacuation charge at high elevations (up to 5,000 meters).
In terms of difficulty, Ghorepani Poon Hill Trek is regarded to be moderate. You should not take this trek lightly. Although this trek is much easier than Everest or Manaslu, there are a few challenging sections on the trek that demands physical fitness and mental preparedness.
Unlike other strenuous trekking destinations of Nepal, Ghorepani Poonhill Trek is an excellent choice for beginners. Indeed, this trek does not require any prior trekking experiences. However, we recommend you to train and prepare well before heading to the mountains.
It is advisable to go short hiking or engage in cardio-oriented exercises, such as swimming, running, biking, and jogging, at least a month before the trek. If you have any medical issues, please consult your doctor if it is safe to partake on this trek and seek medical advice for the trek.
Ghorepani Poon Hill Trek is a popular teahouse trek in the heart of the Annapurna region. The accommodation facilities in Ghorepani Poon Hill Trek are significantly more comfortable, cozy, and well-managed.
With Nepal Social Treks, you will get the best possible teahouse accomodation every night on the trek. However, it is essential to remember that the local teahouses in the remote mountains are not likely to be luxurious or sumptuous like the star hotels in the cities. These local teahouses only provide basic amenities such as rooms, blankets, meals, toilets, charging facilities, hot showers, and WiFi.
Almost every teahouse on Ghorepani Poon Hill Trek serves Nepali as well as western cuisine on their menu. Dal Bhat is the most popular Nepali mean while trekking in Nepal. However, Nepal Social Treks offers a mix of both Nepali as well as western meals every day.
The health and well-being of our clients will always be our number one priority. Therefore, we ensure that all the meals served during the trek will be fresh, hygienic, healthy, and nutritious.
Here is a list of popular items on our menu:
Breakfast – Tea, Coffee, Hot Chocolates, Oatmeal, Pancakes, French Toast (with Jam, Butter, and Honey), Tibetan Bread, Local Tsampa Porridge, Muesli, Fruits, Egg (Boiled, Fried, Omelets), etc.
Lunch – Dal Bhat, Tibetan Bread, Sherpa Stew, Hot Soup, Momo, Pizza, Sandwich, Pasta, Noodles, Spaghetti, Fruits, Thukpa, Vegetable Salads, etc.
Dinner – Dal Bhat, Sherpa Stew, Hot Soups, Momo, Sandwich, Macaroni, Thenduk, Thukpa, Pizza, Noodles, Pasta, Vegetable Salads, Desserts, Tea, Hot Chocolate, etc.
Even though the teahouses serve non-vegetarian meals on their menu, we do not recommend eating while trekking in the Himalayas.
Ghorepani Poon Hill Trek is a year-long trekking destination in the heart of the Annapurna region. Every season and every weather brings different experiences and unique opportunities in this region. However, spring and autumn are the two most favorable times to go trekking to Ghorepani Poon Hill.
During these seasons, the sky seems to be clear and offers marvelous views of the mountains and landscapes. Also, the weather remains moderate and consistent for long-day hiking.
Bear in mind that if you are planning to trek in this region during the winter or monsoon, you need to pack enough layers and all the essential gear to stay safe in the harsh weather. Always wear snow-resistant hiking shoes with proper soles and waterproof layers to stay protected from the wet conditions.
Your health and well-being have always been our number one priority. Therefore, we ensure that the water provided during the trek is safe and clean. Almost every teahouse in Ghorepani Poon Hill Trek provides safe drinking water. So, we recommend you to carry a water bottle and fill the water in the teahouse. We also suggest you carry water purifiers or tablets to treat the water before drinking.
Do not drink water from the local tap, stream, or any other natural sources, even if you are using a water purifier. Water from such sources is usually not safe to drink and might get you sick. In addition to that, you can also buy bottled water throughout the route. Still, we do not recommend buying bottled water as it adds more plastic waste on the trail.
Definitely! You can enjoy both hot as well as cold showers during the trek to Ghorepani Poon Hill. Almost every teahouse and lodge, from lower to upper reaches, offers shower service. Usually, most hot showers are powered by gas or solar energy. However, you might have to reconcile yourself with the bucket bath in a few places. Note that you will have to pay an additional amount for shower facilities in the teahouse.
Here are a few essential gears you need to pack for Ghorepani Poon Hill Trek:
Bags:
Duffel Bag
Daypack
Clothing:
Trekking Shirt – Pack 3 to 4 breathable trekking shirts, balancing both half and full sleeves
Trekking Trousers – Minimum 2 water and wind-resistant trekking pants
Trekking Shorts – Pack a couple of trekking shorts for lower reaches of the trek
Thermal Layer – At least one pair of a thermal layer
Fleece Jacket – Pack a light-weight fleece jacket for the lower region
Down Jacket – Carry a high-quality down jacket to keep you warm from the extreme weather at the trek’s upper reaches.
Waterproof Shell Jacket – One waterproof jacket to stay protected in the wet weather.
Breathable Underwear – Carry at least 3 to 4 pairs of breathable and comfortable underwear.
Footwears:
Hiking Boots – A pair of high-quality hiking boots will be enough for the trek.
Sandals/Trainers – A pair of either sandals or trainers, depending upon your preference.
Hiking Socks – Pack at least 4 to 5 pairs of comfortable hiking socks.
Thermal Socks – Carry at least a 2 pair of warm thermal socks to keep you warm in the evening and night.
Gaiter (For Winter) – You can pack a gaiter for any season, even though it is especially for winter.
Head Wears:
Warm Beanie – One beanie to keep your head warm in the upper reaches of the trek.
Sun Protection Hat – One sun protection hat to your face protected from harmful UV rays and sunburn.
Buff/Neck Gaiter – One buff or neck gaiter to protect your neck from the harsh wind.
Hand Wear:
Inner Gloves – A pair of inner gloves for the lower region of the trek.
Outer Gloves – A pair of outer gloves to wear as an additional layer in the upper reaches of the trek.
Other Accessories:
High-Quality Sleeping Bag
Trekking Poles
UV Protection Sunglasses
Water Bottle
Water Purification Tablets
Prescribed Medications
Toiletries
Headlamp with Spare Batteries
Hand Sanitizers
Sunscreen/Lip Balm
Trekking Towels
Camera
Portable Chargers
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