“So, where can you get started?” Some questions can’t be answered by Google. That’s where meditation comes in. Practiced since antiquity in religious traditions, meditation is a part of yoga done by millions of people today to achieve a mentally and emotionally calm state. With both physical and psychological benefits, meditation has become a reputable method to stay fit as well as combat stress-related conditions such as depression.

On the foothills of the great Himalayas lies a South Asian nation known for its enthralling natural beauty and therapeutic culture that can heal a person spiritually. Yoga and meditation have been in Nepal for centuries, making it a destination where a variety of courses can be found. While yoga promises a sound mind and soul, it requires at the very least, a sound environment to grow. Along the Himalayas lies hundreds of localities thriving in tranquility and offering the widest range of yoga courses to choose from. Nepal doesn’t only provide you with the extremely luscious surrounding of hills and mountains but also renowned yoga gurus who support you throughout your journey of enlightening and discovery of self—a good stretch with the attainment of peace of mind.

What if we combine trekking, yoga, and meditation?  A triple fusion consisting exploration of the mind, the soul and the surrounding guarantees a lifetime experience of physical fitness and inner peace alongside gratification. Yoga trekking is fairly a new concept and can be done on the foothills of the exotic Mt. Everest and Annapurna as well as the exquisite regions off Langtang and Mustang. The cost of these treks depends upon the number of days of the journey.

The tourist favorites are the Mt. Everest and Annapurna Base Camp Yoga Trek, where you’ll be facing the gigantic peaks and accomplishing the act of meditation in the presence of its enormity. The Annapurna region offers a range of treks lasting from 6-14 days depending upon the distance. The paths go along Poon Hill, Jomsom-Muktinath and Annapurna Base Camp. Beginners go for 8 days trip to Poon Hill considering it is the photographer’s paradise and has the moderate amount of walking. Travelers can see the mountain range consisting of Annapurna, Dhaulagiri, Lamjung Himal and Manaslu. One can enjoy the immersive imagery of the lined peaks while relaxing and feeling the awe of the great range from Poon Hill.

One of the other popular sites is the Annapurna. The 15 days journey offers a mash-up of every type of terrain Nepal has to offer. The trek starts from Pokhara and moves into the magical forestry presenting blossoming rhododendrons alongside crystal waterfalls. Annapurna I stands tall and proud along with the giants Hiunchuli, Gangapurna & Machhapuchhre, capturing one of the most epic clashes of snow-capped mountains. It requires active people ready to take on the natural challenge since it is 15 days long. The yoga at the base of majestic mountains is one of the closest encounters with nature’s largest creations which makes it a feat only few can achieve.

World’s highest peak Mt. Everest, however, takes the crown for attracting all the mountain lovers. The yoga treks include Everest Base camp of 16 days. Based in the Solukhumbu region, the EBC trekking includes not only the majestic Everest but also a fulfilling voyage with the guardians of the mountains, the Sherpas. The path goes along monasteries and visually pleasing scenes that capture any onlooker’s heart at the first glance. Everest Yoga Trek is the humbling experience where anyone can achieve the highest form of nirvana, delving into the art of calming oneself from within. Next, to the peak that reaches the clouds, you can feel yourself standing at the edge of glory and embracing your true self which was lost in the hustle of daily life.

Treks strengthen your body while the yoga will revitalize your dampened spirits with its healing tendencies. You will reach the state of serenity from within as you feel yourself being cleansed and free from the earthly problems.

So, why wait for the right time when the time is right now?  

In this fast-paced world, we often forget ourselves and our purpose. Yoga is sought after more than ever, simply as an art to be aware and awake.

“So, where can you get started?” Some questions can’t be answered by Google. That’s where meditation comes in. Practiced since antiquity in religious traditions, meditation is a part of yoga done by millions of people today to achieve a mentally and emotionally calm state. With both physical and psychological benefits, meditation has become a reputable method to stay fit as well as combat stress-related conditions such as depression.

On the foothills of the great Himalayas lies a South Asian nation known for its enthralling natural beauty and therapeutic culture that can heal a person spiritually. Yoga and meditation have been in Nepal for centuries, making it a destination where a variety of courses can be found. While yoga promises a sound mind and soul, it requires at the very least, a sound environment to grow. Along the Himalayas lies hundreds of localities thriving in tranquility and offering the widest range of yoga courses to choose from. Nepal doesn’t only provide you with the extremely luscious surrounding of hills and mountains but also renowned yoga gurus who support you throughout your journey of enlightening and discovery of self—a good stretch with the attainment of peace of mind.

What if we combine trekking, yoga, and meditation?  A triple fusion consisting exploration of the mind, the soul and the surrounding guarantees a lifetime experience of physical fitness and inner peace alongside gratification. Yoga trekking is fairly a new concept and can be done on the foothills of the exotic Mt. Everest and Annapurna as well as the exquisite regions off Langtang and Mustang. The cost of these treks depends upon the number of days of the journey.

The tourist favorites are the Mt. Everest and Annapurna Base Camp Yoga Trek, where you’ll be facing the gigantic peaks and accomplishing the act of meditation in the presence of its enormity. The Annapurna region offers a range of treks lasting from 6-14 days depending upon the distance. The paths go along Poon Hill, Jomsom-Muktinath and Annapurna Base Camp. Beginners go for 8 days trip to Poon Hill considering it is the photographer’s paradise and has the moderate amount of walking. Travelers can see the mountain range consisting of Annapurna, Dhaulagiri, Lamjung Himal and Manaslu. One can enjoy the immersive imagery of the lined peaks while relaxing and feeling the awe of the great range from Poon Hill.

One of the other popular sites is the Annapurna. The 15 days journey offers a mash-up of every type of terrain Nepal has to offer. The trek starts from Pokhara and moves into the magical forestry presenting blossoming rhododendrons alongside crystal waterfalls. Annapurna I stands tall and proud along with the giants Hiunchuli, Gangapurna & Machhapuchhre, capturing one of the most epic clashes of snow-capped mountains. It requires active people ready to take on the natural challenge since it is 15 days long. The yoga at the base of majestic mountains is one of the closest encounters with nature’s largest creations which makes it a feat only few can achieve.

World’s highest peak Mt. Everest, however, takes the crown for attracting all the mountain lovers. The yoga treks include Everest Basecamp of 16 days. Based in the Solukhumbu region, the EBC trekking includes not only the majestic Everest but also a fulfilling voyage with the guardians of the mountains, the Sherpas. The path goes along monasteries and visually pleasing scenes that capture any onlooker’s heart at the first glance. Everest Yoga Trek is the humbling experience where anyone can achieve the highest form of nirvana, delving into the art of calming oneself from within. Next, to the peak that reaches the clouds, you can feel yourself standing at the edge of glory and embracing your true self which was lost in the hustle of daily life.  Treks strengthen your body while the yoga will revitalize your dampened spirits with its healing tendencies. You will reach the state of serenity from within as you feel yourself being cleansed and free from the earthly problems.

So, why wait for the right time when the time is right now?  

Log out. Shut down. Try Yoga Trek!

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